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Positive appraisal style predicts long-term stress resilience and mediates the effect of a pro-resilience intervention

  • Papoula Petri-Romão
  • , Roberto Mediavilla*
  • , Alexandra Restrepo-Henao
  • , Lara M. C. Puhlmann
  • , Matthias Zerban
  • , Kira F. Ahrens
  • , Corrado Barbui
  • , Ulrike Basten
  • , Carmen Bayón
  • , Andrea Chmitorz
  • , Mireia Felez-Nobrega
  • , Bianca Kollmann
  • , Klaus Lieb
  • , David McDaid
  • , Kerry R. McGreevy
  • , Maria Melchior
  • , Ainoa Muñoz-Sanjosé
  • , Rebecca J. Neumann
  • , A. La Park
  • , Michael M. Plichta
  • Marianna Purgato, Andreas Reif, Charlotte Schenk, Anita Schick, Alexandra Sebastian, Marit Sijbrandij, Pierre Smith, Oliver tüscher, Michèle Wessa, Anke B. Witteveen, Kenneth S. L. Yuen, Josep Maria Haro, José Luis Ayuso-Mateos, Raffael Kalisch
*Corresponding author for this work
  • Leibniz Institute for Resilience Research
  • Universidad Autónoma de Madrid
  • Centro de Investigación Biomèdica en Red de Salud Mental (CIBERSAM)
  • Hospital Universitario de la Princesa
  • Columbia University
  • Universidad de Antioquia
  • Technische Universität Dresden
  • Johannes Gutenberg University Mainz
  • Goethe University Frankfurt
  • University of Verona
  • The University of Kaiserslautern-Landau
  • Hospital Universitario La Paz
  • Instituto de Investigación Sanitaria del Hospital Universitario La Paz
  • Esslingen University of Applied Sciences
  • Sant Joan de Déu Research Institute
  • Parc Sanitari Sant Joan de Déu
  • Zentralinstitut fur Seelische Gesundheit
  • The London School of Economics and Political Science
  • Sorbonne Université
  • Heidelberg University 
  • Vrije Universiteit Amsterdam
  • Sciensano
  • Université catholique de Louvain
  • Martin Luther University Halle-Wittenberg
  • Partner site Halle-Jena-Magdeburg
  • German Cancer Research Center
  • University of Barcelona

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Abstract

Stress resilience is the maintenance of mental health despite adversity. Identifying factors that predict and promote good long-term mental health outcomes in stressor-exposed individuals is a first step towards developing more effective prevention programs. In two independent observational samples (N = 132, N = 1034), we find that a tendency to evaluate stressors in a realistic to slightly unrealistically positive fashion (positive appraisal style, PAS) is prospectively associated with resilient outcomes over several years. We also find that PAS is an integrative, proximal resilience factor that mediates the pro-resilience effects of other protective factors (e.g., social support). In an analysis of pre-specified exploratory outcomes of a randomized controlled trial comparing a behavioral intervention targeting a broad set of resilience factors against usual care in a sample of distressed healthcare workers (N = 232; trial registry: NCT04980326), we find that PAS is modifiable, with improvements in PAS mediating intervention-induced improvements in resilience. These results establish PAS as a proximal, plastic, and potentially causal resilience factor.
Original languageEnglish
Article number10269
JournalNat. Commun.
Volume16
Issue number1
DOIs
Publication statusPublished - 1 Dec 2025

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